News


Mondays at 9.30am

Mondays at 9.30am

Rebecca now runs a drop in class. All levels are welcome but space is limited so please call to book your place.

Read more



Classes

Style

Rebecca’s teaching style is Hatha Flow which has been influenced by the precision of Iyengar, the dynamic element of Ashtanga and the freestyle of Shadow Yoga. She aims to keep classes small so students benefit from intimate, often tailor made, sessions.

Structure

Her classes may vary depending the requirements of individual students. However a typical class starts with pranayama (breathing exercises) followed by sun salutations and standing postures moving into balances. Emphasis is placed on coordinating the breath with movement. The second half of the class focuses on seated postures incorporating twists, backbends and inversions. Classes end with guided relaxation or mediation.

Students

She teaches beginners, through to intermediate students of all ages, either one-to-one or in small groups.

Benefits

Her classes are intended to promote flexibility, strength, balance, concentration and peace of mind. She aims to create a relaxed but engaged atmosphere and encourages students to work at their own pace.

Location

Rebecca is available to come to your home, office, or suitable space at a time convenient for you. Alternatively she offers classes at her studio in Hankerton, Wiltshire. If you are interested please contact her for more information.

Equipment

Top of the range equipment including mats, blocks, bolsters and belts are all provided. Mats and props are fully sanitised at the end of each class.

Rate

Class card special: 5 classes for £50
Drop in: £12 per class
One-to-one: £35 an hour (+ travel where applicable)

Cancellation Policy

Cancellations and amendments can be made free of charge up to 48hrs beforehand. Cancellations made 24hrs before a class will require 50% payment, and on the day will require payment in full.